Paani Peeney
Ka sahi time
Jab paani Jism par Behtar Asar kar sakta hai.
1 glass subah Uthney k baad
> Androoni Aaza ko Activate krta hai.
1 glass Nahaney
K baad..
> Blood Presure kam rakhta hai.
2 Glass khana khaney K 30min pehle..
> Hazma Behtar Bananey me Madad deta hai.
Aadha 1/2 glass soney se Pehle..
> Heart Attack
+ Brain Stroke se Bachata hai.
Ye aik bohat acha msg hai jo agr forward kiya jaye to kafi log faida utha sakty hain..
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