Fit & tested dieting plan with tremendous results…
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7:30am: 1 bread, half boiled egg
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10am: 1 cup green Tea
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12pm: half cup boiled chanay
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1pm: 1 banana
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5pm: 1 Cup Tea without sugar
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7pm: 1 cup skim milk
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9pm: green Tea
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11:45pm: naan, chicken karahi, fried rice, tikka, shahi tukray , pizza, chocolate cake, United King ki pastry, Dhaka Sweet k gulab jamn, walls icecream aur
Akhir main
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1 diet 7 UP ..:D
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