Tips for Happy life
1.Walk for 10-30 min daily.
2. Sit quitely for atleast 10 min daily in isolation.
3. Try to make laugh atleast 3 people daily.
4. Listen to quality music daily to nourish your soul.
5. Live with the 3 Es (Energy,Enthusiasm and Empathy).
6.Drink green tea and plenty of water.
7. Read more books than last year.
8. Life is too short to waste time hating someone.
9. Appreciate your body and its marvels.
10.Eat Breakfst like king,lunch like a prince & dinner like begr.
11.Smile and laugh more often.
12.Do not let an opportunity to hug a frnd.
13.Make peace with your past.
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